We’ve updated our Terms of Use to reflect our new entity name and address. You can review the changes here.
We’ve updated our Terms of Use. You can review the changes here.

Wisdom Contemplations on the Gradual Path (Lam Rim​)​: Guided Meditation with Dr. Miles Neale

by Music for Deep Meditation

supported by
Swarupa
Swarupa thumbnail
FreeBorne Family
FreeBorne Family thumbnail
Sahasranama
Sahasranama thumbnail
earl korosi
earl korosi thumbnail
Sherry
Sherry thumbnail
/
1.
Guidelines for Wisdom Contemplation 13:00
2.
Four Thoughts for Turning the Mind 11:21
3.
Four Noble Truths 10:49
4.
Four Keys to Self-Analysis 21:20
5.
Resting in the Natural State 09:49
buy track

about

Inner Splendor presents the third album in a series of Guided Buddhist Meditation with Dr. Miles Neale, a
contemplative psychotherapist and expert on the psychology of meditation. In Wisdom Contemplations
from the Gradual Path, Dr. Neale delivers a series of analytic meditations designed to foster intuitive
realization of one’s true nature. By utilizing the tranquil mind for inquisitive examination of particular themes such as the causes of suffering, the possibility of freedom and universal interdependence, one develops
liberating insights that lead to inner contentment and outer harmony. This series of meditations explore key themes from the Indo-Tibetan Gradual Path (Lam Rim) tradition established in the eleventh century by Master Atisha, which provides a systematic, comprehensive and accessible approach to contemplative learning and life-long education.

Track 1 provides clear and concise instructions on how to follow the Gradual Path (Lam Rim) contemplations, alternating between analytic meditation and periods of resting the mind in its natural sate. Track 2 offers The Four Thoughts for Turning the Mind, a series of preliminary reflections designed to motivate one to abandon compulsive living and embrace conscious living. Track 3 presents the Four Noble Truths, Buddha’s
psychology of suffering and happiness. In Track 4, one is guided through the Four Keys of Self-Analysis that leads to the liberating realization of selflessness and interconnectivity. Finally, Track 5 is the method for
Resting in the Natural State, which allows the mind to absorb and metabolize the insights evoked by the other tracks.

In this his third album, Dr. Neale distills the essence of the Gradual Path contemplations, and presents the wisdom practice of clear seeing that makes conscious living so worthwhile and meaningful. These guided meditations, designed to be played repeatedly, allow learning to deepen over time from intellectual and
reflective levels to lasting intuitive insight. This promises to be his most significant contribution yet.

Dr. Miles Neale is a contemplative psychotherapist and Buddhist meditation teacher based in New York City. Dr. Neale is highly regarded for his ability to make accessible and relevant age-old Buddhist wisdom to our modern Western mindset and lifestyle. An expert of the health benefits and clinical applications of Buddhist self-healing approaches, he has taught meditationprograms in prestigious university
hospitals including Harvard, Columbia, Cornell, and Albert Einstein. In addition to his private psychotherapy practice, Dr. Neale is a faculty member of the Nalanda Institute for
Contemplative Science and the Tibet House where he
collaborates on scientific research of meditation and teaches the liberating arts of the Indo-Tibetan tradition to the
general public.

For more information please visit www.milesneale.com

credits

released October 13, 2009

Meditations by Dr. Miles Neale
www.milesneale.com

Engineered by Tom Rossi
www.salmahar.com

Produced by Vidura Barrios for Inner Splendor Media
www.innersplendor.com

Design by Jeffrey Main
www.jeffreymain.com

license

all rights reserved

tags

about

Music for Deep Meditation image

Music for Deep Meditation New York, New York

Music for Deep Meditation offers simple tools for connecting to the peace that exists inside each of us. On this site, you will find a collection of meditation aids - from guided meditations with master teachers, to chanting OM, to instrumental tracks to support you in deepening your practice of meditation. ... more

contact / help

Contact Music for Deep Meditation

Streaming and
Download help

Report this album or account

If you like Music for Deep Meditation, you may also like:

Bandcamp Daily  your guide to the world of Bandcamp

On Bandcamp Radio

Beans joins the show to discuss his album release, "ZWAARD".

listen now